The Rexhale Breathing Necklace is a simple yet powerful tool that guides you into slower
breathing, helping ease stress, calm your body, and bring your focus back to the present.

Here’s how to use it:

How to Use Rexhale
1. Keep it close
Wear Rexhale as a necklace so it’s always ready when you need it.

2. Breathe in
Take a natural inhale through your nose, steady and relaxed.

3. Slowly release
Place Rexhale gently between your lips and exhale through it.
The shape naturally lengthens your breath out to about 8–10 seconds, which signals
your nervous system to relax.

4. Repeat the cycle
Continue for several breaths, ideally 5–10 rounds, or longer if you’d like.

Helpful Reminders

● Reach for Rexhale anytime stress, restlessness, or tension arises—whether you’re
winding down at night, in traffic, taking a break, or recovering from a challenging
moment.
● Make it part of your daily rhythm by practicing a few times throughout the day, not just
during stressful situations.
● Think of Rexhale as both a tool and a gentle cue to breathe with awareness, helping you
create calm wherever you are.

Rexhale is a necklace that guides your breath by extending the exhale
to more than 8 seconds, which stimulates the vagus nerve and helps
regulate the nervous system. It does not require apps, batteries, or
chemicals. Instead, it relies on a well-documented breathing
technique shown to lower stress and support relaxation naturally.
Rexhale serves as a practical tool that makes it easier to access this
calming response whenever you need it.

Rexhale is the first of its kind, so it is understandable that there may
be some initial confusion. It was inspired by the well-known straw
breathing technique used to quietly calm the mind, but we wanted to
create something more practical that could be worn as a daily
reminder to breathe better. Rexhale is made from medical grade
premium stainless steel with durable precious metal finishes,
ensuring it is safe for everyday use. The length and diameter of the
tube were carefully tested and patented to create optimal exhalations
that physiologically activate calm. While you could try using an
ordinary straw, random sizing often makes it ineffective and it can
easily flatten in your pocket. Wearing Rexhale as a necklace turns
better breathing into a consistent daily habit, giving you a reliable way
to feel calmer whenever you need it.

Rexhale is crafted from high-quality stainless steel, making it highly
durable for everyday use. The precious metal finishes are baked into
the material, so you never have to worry about tarnishing or rusting,
even with regular exposure to water.

Most people know that slowing their breath helps them relax, but
rarely remember to do it. We take about 23,000 breaths a day, and
almost all of them are unconscious. Rexhale provides a physical cue,
and because you wear it, those slower, deeper breaths become part of
your daily routine. Whether you are sitting in traffic, struggling to fall
asleep, or feeling anxious, Rexhale is there to guide you back to calm
right away.

It’s natural to be skeptical because it seems almost too simple.
Rexhale was designed, tested, and patented by a psychotherapist
using solid research on how breath directly affects the mind.
Think of your inhales as the gas pedal and your exhales as the
brakes. Stress naturally shortens your inhales, pushing you into ‘fight
or flight’ mode. With tens of thousands of thoughts and hundreds of
notifications every day, most of us stay in this state far too often,
leaving us tense and drained. Extending your exhales can reverse this
almost instantly, within just two minutes, by lowering cortisol, blood
pressure, and heart rate.
Rexhale uses this science to help you make longer exhales a
consistent habit so you breathe more mindfully and feel calmer
throughout your day.

We work with the world’s leading stainless-steel supplier to
guarantee the highest quality product. Every material we use meets
strict European testing standards and goes through a proprietary
process to deliver the best experience for our customers.
Rexhale is made from medical-grade stainless steel, and its precious
metal colors are baked into the piece so it maintains its shine and
finish over time. We never cut corners and spare no expense to
ensure durability and quality. While there are many copies of our
concept on the market, we cannot vouch for their standards, so it’s
important to be careful with anything you put in your mouth.

While Rexhale wasn’t originally designed specifically for quitting
smoking, many customers have been surprised by how effective it
has been for that purpose.
Users often tell us they’ve realized their “smoking break” is really
more like a “breathing break.” Rexhale gives them a reason to step
outside, hold something physical to satisfy that part of the habit, and
pause during their busy day to focus on their breath. In many ways,
Rexhale addresses almost all the routines associated with smoking,
but without any of the negative side effects.
Science supports this too. Longer exhales send signals to your
nervous system to calm down, whether you’re using a cigarette or
Rexhale. By helping users achieve longer exhales and a deeper sense
of calm, Rexhale naturally encourages the shift from smoking to
mindful, healthy breathing.